Description
A delightful and nutritious breakfast that combines whole grains, matcha, and fresh strawberries, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or plant-based milk)
- 1 tablespoon matcha powder
- 1 tablespoon honey or maple syrup
- 1/2 cup strawberries, sliced
- 1/2 cup Greek yogurt (optional)
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the rolled oats, milk, matcha powder, honey or maple syrup, and vanilla extract in a mixing bowl. Stir well to incorporate all ingredients.
- Add a pinch of salt to enhance the flavors.
- Layer the oats mixture with sliced strawberries in a jar or container.
- Cover the jar with a lid or plastic wrap and refrigerate overnight.
- Serve in the morning, stirring well, and enjoy cold or warmed slightly in the microwave.
Notes
Store leftovers in an airtight container in the fridge for up to 3-5 days. Add sliced strawberries just before serving for best texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cooking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: overnight oats, matcha, breakfast, healthy recipe, quick meals