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Quick Mediterranean Chicken Tacos


  • Total Time: 23 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant and easy dish that brings Mediterranean flavors into a fun taco format, perfect for family meals any night of the week.


Ingredients

Scale
  • 1 pound chicken breasts, diced
  • 1 tablespoon olive oil
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Corn or flour tortillas
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, diced
  • 1/4 cup feta cheese, crumbled
  • Fresh parsley, for garnish
  • Tzatziki sauce, for serving

Instructions

  1. Heat the skillet: Start by heating the olive oil in a large skillet over medium heat.
  2. Prepare the chicken: Once the oil is hot, add the diced chicken to the skillet. Season the chicken with oregano, garlic powder, salt, and pepper.
  3. Cook the chicken: Cook for about 6-8 minutes until browned and cooked through.
  4. Warm the tortillas: Warm your tortillas in a pan over low heat or in the microwave.
  5. Assemble the tacos: Take a warm tortilla, add chicken, cherry tomatoes, cucumber, red onion, and feta cheese. Drizzle with tzatziki sauce.
  6. Garnish and serve: Garnish with fresh parsley and serve immediately.

Notes

Store the chicken mixture and toppings separately for leftovers. Use chicken thighs or shredded rotisserie chicken as substitutes.

  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken tacos, Mediterranean, healthy dinner, quick recipe, family meal