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Peach and Watermelon Salad


  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and healthy dish that captures the essence of summer with juicy peaches and watermelons complemented by mint and lime.


Ingredients

Scale
  • 2 ripe peaches, sliced
  • 2 cups watermelon, cubed
  • 1/4 cup fresh mint leaves, chopped
  • 1 tablespoon lime juice
  • 1 tablespoon honey (optional)
  • Salt and pepper to taste

Instructions

  1. Prepare the fruits: Start by washing the peaches and watermelon. Slice peaches into thin wedges. If desired, peel the skin. Cut watermelon in half and chop into cubes.
  2. Combine the ingredients: In a large mixing bowl, add sliced peaches and cubed watermelon. Use ripe and juicy fruits for the best flavor.
  3. Add fresh mint: Chop the mint leaves roughly and add to the bowl.
  4. Add lime juice and honey: Squeeze lime juice over the fruit mixture. Add honey for sweetness if preferred.
  5. Toss gently: Using a spoon, gently mix all ingredients to avoid mashing the fruits.
  6. Season to taste: Sprinkle salt and pepper over the salad to enhance sweetness and provide contrast.
  7. Serve or chill: Serve immediately or chill in the refrigerator for about 15 minutes for a refreshing experience.

Notes

For best results, prepare the salad fresh. Leftovers can be stored in an airtight container for 1-2 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 30g
  • Sodium: 20mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: salad, summer, healthy, peach, watermelon, vegan, refreshing