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How Pastel de Nata Became Portugal's Sweetest Obsession

How Pastel de Nata Became Portugal’s Sweetest Obsession


  • Author: Emma Emma
  • Total Time: 35 mins
  • Yield: 12 tarts 1x
  • Diet: Vegetarian

Description

A beloved Portuguese custard tart featuring flaky, buttery puff pastry filled with creamy, caramelized custard  the iconic Pastel de Nata is a golden, sweet treat with a hint of cinnamon and citrus.


Ingredients

Scale

1 sheet puff pastry, thawed

1 cup whole milk

3 tbsp all-purpose flour

1 cup granulated sugar

1/2 cup water

1 cinnamon stick

1 strip lemon peel

6 large egg yolks

Powdered sugar and ground cinnamon, for dusting


Instructions

1. Preheat oven to 475°F (245°C) and grease a 12-cup muffin tin.

2. Roll out puff pastry and cut into 12 rounds to fit the muffin tin cups. Press into cups and chill while making the custard.

3. In a small saucepan, whisk together milk and flour until smooth. Cook over medium heat, stirring constantly, until thickened. Remove from heat.

4. In another pan, combine sugar, water, cinnamon stick, and lemon peel. Boil without stirring until syrup reaches 220°F (104°C). Remove from heat and discard cinnamon and lemon peel.

5. Slowly whisk sugar syrup into the milk mixture.

6. In a bowl, lightly whisk the egg yolks, then gradually add the warm milk mixture while whisking.

7. Strain custard through a sieve to remove lumps.

8. Pour the custard into the chilled pastry cups, filling almost to the top.

9. Bake for 12–15 minutes, or until the tops are caramelized and the pastry is crisp.

10. Let cool slightly, then dust with powdered sugar and cinnamon before serving warm.

Notes

Traditional Pastéis de Nata are baked at very high heat to achieve caramelized tops — don’t be afraid of a little browning!

For extra authenticity, use a touch of vanilla or a bit of lemon zest in the custard.

Best enjoyed fresh from the oven with a cup of espresso or coffee.

  • Prep Time: 20 mins
  • Cook Time: 15 mins
  • Category: Dessert, Pastry
  • Method: Baked
  • Cuisine: Portuguese

Nutrition

  • Serving Size: 1 tart
  • Calories: 210
  • Sugar: 17g
  • Sodium: 90mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 4g
  • Cholesterol: 120mg

Keywords: pastel de nata, portuguese custard tart, pasteis de nata, egg tart