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Creamy Orzo with Roasted Butternut Squash and Spinach


  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful one-pot dish combining roasted butternut squash, creamy orzo, and fresh spinach.


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 cups butternut squash, cubed
  • 2 cups fresh spinach
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 cup vegetable broth
  • 1 cup heavy cream or plant-based cream
  • Salt and pepper to taste
  • Parmesan cheese for garnish (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the cubed butternut squash with olive oil, salt, and pepper.
  3. Spread the seasoned squash on a baking sheet and roast for 25 to 30 minutes, stirring halfway.
  4. Boil salted water and cook the orzo for 8 to 10 minutes, then drain.
  5. Sauté diced onion in olive oil over medium heat for about 5 minutes, then add minced garlic and cook for an additional minute.
  6. Pour vegetable broth into the skillet and bring to a simmer, then add the heavy cream.
  7. Add cooked orzo and roasted squash to the skillet, stirring to combine.
  8. Stir in fresh spinach and season with salt and pepper to taste.
  9. Serve hot, garnished with Parmesan cheese if desired.

Notes

Perfect for a cozy dinner or meal prep; can be made vegan by using plant-based cream and omitting cheese.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: creamy orzo, roasted butternut squash, spinach, vegetarian dinner, one-pot meal