Description
Delicious and nutritious bite-sized snacks made with bananas, peanut butter, and chocolate, perfect for a sweet treat without the guilt.
Ingredients
Scale
- 2 ripe bananas
- 1/2 cup peanut butter
- 1 cup chocolate chips
- 1 tablespoon coconut oil
- 1/4 teaspoon sea salt
Instructions
- Slice the bananas into thick rounds, about half an inch thick, and place on a parchment-lined baking sheet.
- Melt the chocolate chips and coconut oil in a microwave-safe bowl in 30-second intervals, stirring after each until smooth.
- Spread a generous layer of peanut butter on each banana slice.
- Dip each peanut butter-topped banana slice into the melted chocolate to fully coat.
- Add a sprinkle of sea salt on top of each piece after dipping.
- Freeze the baking sheet for about 30 minutes, or until the chocolate is set.
- Serve immediately or store in an airtight container in the freezer.
Notes
Ensure to let the bites sit for a couple of minutes at room temperature for the perfect texture before serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 150
- Sugar: 10g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: chocolate, banana, peanut butter, healthy snacks, desserts