Description
A flavorful and nutritious salmon dish featuring a tangy and sweet marinade of Dijon mustard and honey, perfect for any occasion.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 3 tbsp Dijon mustard
- 2 tbsp honey
- 3 cloves garlic, minced
- 2 tbsp fresh lemon juice
- 2 tbsp fresh dill or parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare a baking dish by lightly spraying it with nonstick cooking spray.
- Make the marinade by whisking together the Dijon mustard, honey, minced garlic, and lemon juice in a small bowl.
- Arrange the salmon fillets skin-side down in the prepared baking dish.
- Season the salmon fillets generously with salt and pepper.
- Add half of the marinade over the salmon fillets and let it rest for a few minutes.
- Bake the salmon for 15 to 20 minutes, until cooked through and flakes easily with a fork.
- Garnish with chopped fresh dill or parsley before serving.
Notes
This dish pairs well with steamed vegetables, rice, or a fresh salad. Consider using fresh herbs for an added flavor boost.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 60mg
Keywords: salmon, baked salmon, dijon salmon, healthy dinner, easy recipes