Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Savory Yogurt Bowl


  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: High Protein

Description

A delightful and nutritious dish that combines the creaminess of yogurt with smoked salmon and fresh vegetables, perfect for breakfast or a light lunch.


Ingredients

Scale
  • 1 cup full fat plain Greek yogurt
  • 4 slices smoked salmon
  • 1/2 cucumber, diced
  • 1 avocado, diced
  • 2 tablespoons capers

Instructions

  1. Gather Your Ingredients: Collect all necessary ingredients for quick assembly.
  2. Choose the Right Bowl: Select a medium-sized bowl for layering.
  3. Prepare the Yogurt Base: Scoop Greek yogurt into the bowl as the creamy base.
  4. Prepare the Toppings: Cut the smoked salmon, dice the cucumber, and prepare the avocado.
  5. Assemble the Bowl: Layer the smoked salmon, cucumber, and avocado on top of the yogurt.
  6. Add the Capers: Sprinkle capers over the top for added flavor.
  7. Serve: Enjoy immediately for the best taste and freshness.

Notes

Use high-quality, fresh ingredients for the best flavor. Adjust toppings according to personal preference.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 40mg

Keywords: Savory Yogurt Bowl, Healthy Breakfast, Mediterranean Recipe