Description
Delicious low-carb wraps filled with cheesy garlic chicken, perfect for a healthy meal.
Ingredients
Scale
- 2 cups cooked, shredded chicken
- 1 cup shredded cheese (cheddar or mozzarella)
- 4 large lettuce leaves (or low carb tortillas)
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: diced tomatoes, avocado, or ranch dressing
Instructions
- Sauté the garlic: Heat a skillet over medium heat. Add olive oil and minced garlic, sauté for 1-2 minutes.
- Add the chicken: Stir in the shredded chicken, season with salt and pepper, and cook for 3-5 minutes.
- Melt the cheese: Remove from heat and sprinkle cheese over the chicken, stirring until melted.
- Prepare the wraps: Lay out lettuce leaves or tortillas and fill with the cheesy chicken mixture.
- Add toppings: Customize with diced tomatoes, sliced avocado, or ranch dressing if desired.
- Wrap and serve: Fold the leaves or tortillas around the filling and serve warm.
Notes
Use pre-cooked chicken to save time and try different cheese varieties for added flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Keywords: low carb, chicken wraps, cheesy wraps, healthy meals, quick dinner