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Flourless Cottage Cheese Pancakes

Flourless Cottage Cheese Pancakes: Fluffy Protein Breakfast Magic!


  • Author: Emma Emma
  • Total Time: 15 mins
  • Yield: 46 pancakes 1x

Description

Protein-packed, gluten-free pancakes made with just cottage cheese, eggs, and oats light, fluffy, and perfect for breakfast or brunch.


Ingredients

Scale

1 cup cottage cheese

3 large eggs

1/2 cup rolled oats (optional: gluten-free)

1 tsp vanilla extract

1/2 tsp cinnamon (optional)

Butter or oil, for cooking

Maple syrup, fresh fruit, or yogurt, for serving


Instructions

1. Combine cottage cheese, eggs, oats, vanilla, and cinnamon in a blender; blend until smooth.

2. Heat nonstick skillet or griddle over medium heat and lightly grease.

3. Pour 1/4 cup batter per pancake; cook until bubbles form, then flip until golden.

4. Serve warm with maple syrup, fresh fruit, or yogurt.

Notes

For extra fluffiness, separate eggs and whip whites before folding in.

Omit oats for ultra-low-carb version.

Top with berries, nuts, or honey.

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: Breakfast / Brunch
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 130

Keywords: flourless pancakes, cottage cheese pancakes, protein breakfast