Description
No-bake energy balls made with oats, peanut butter, honey, and chocolate chips a quick, wholesome snack perfect for busy days, workouts, or lunchboxes.
Ingredients
1 cup old-fashioned oats
1/2 cup creamy peanut butter
1/3 cup honey
1/4 cup mini chocolate chips
2 tbsp ground flaxseed or chia seeds
1/2 tsp vanilla extract
Pinch of salt
Instructions
1. In a large bowl, combine oats, peanut butter, honey, chocolate chips, flaxseed, vanilla, and salt.
2. Stir until fully mixed and a thick dough forms.
3. Cover and refrigerate for 20–30 minutes to firm up.
4. Scoop mixture and roll into 1-inch balls.
5. Store energy balls in an airtight container in the refrigerator.
Notes
Swap peanut butter for almond or sunflower butter if desired.
Add shredded coconut or chopped nuts for extra texture.
These keep well in the fridge for up to one week.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 7g
- Sodium: 65mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: energy balls, no bake snack, protein bites, healthy snack