Description
Thick, chocolatey overnight oats that taste just like brownie batterĀ a quick, healthy, and protein-packed breakfast you can prep the night before.
Ingredients
1/2 cup old-fashioned oats
1 tbsp cocoa powder
1 tbsp maple syrup or honey
1 tbsp peanut butter or almond butter
1/2 cup milk of choice
1/4 cup Greek yogurt
1/2 mashed banana or 2 tbsp unsweetened applesauce
1 tsp vanilla extract
Pinch of salt
1 tbsp chocolate chips (optional)
Instructions
1. In a blender, combine oats, cocoa powder, milk, banana, yogurt, nut butter, maple syrup, vanilla, and salt.
2. Blend until smooth and creamy.
3. Pour the mixture into a jar or container and stir in chocolate chips if desired.
4. Cover and refrigerate overnight (or at least 4 hours).
5. In the morning, give it a quick stir and add extra milk if needed for desired consistency.
6. Top with more chocolate chips, peanut butter drizzle, or banana slices before serving.
Notes
For extra protein, add a scoop of chocolate or vanilla protein powder before blending.
Make it dairy-free by using plant-based milk and yogurt.
Adjust sweetness to taste depending on your cocoa and mix-ins.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 360
- Sugar: 14g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 5mg
Keywords: brownie batter overnight oats, healthy breakfast, chocolate oats, meal prep
