Description
Fluffy, high-protein pancakes made with cottage cheese, banana, and oats perfect for a healthy breakfast or post-workout meal.
Ingredients
1 cup cottage cheese
2 ripe bananas
2 large eggs
1 cup rolled oats
1 tsp vanilla extract
1/2 tsp cinnamon
1 tsp baking powder
Pinch of salt
Cooking oil or butter, for the pan
Instructions
1. Add cottage cheese, bananas, eggs, oats, vanilla, cinnamon, baking powder, and salt to a blender.
2. Blend until smooth and thick.
3. Let the batter rest 5 minutes to thicken.
4. Heat a lightly-oiled skillet over medium heat.
5. Pour small rounds of batter and cook 2–3 minutes, until bubbles form.
6. Flip and cook 1–2 minutes more, until golden.
7. Serve warm with berries, maple syrup, or nut butter.
Notes
Use gluten-free oats if needed.
Add protein powder for extra protein.
Batter thickens as it sits—add a splash of milk if needed.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 2–3 pancakes
- Calories: 120
Keywords: protein pancakes, cottage cheese pancakes, banana oat pancakes, healthy breakfast