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Asian Teriyaki Salmon Sushi Bowl


  • Author: zoubirlahcen
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A delicious and healthy meal option featuring fresh salmon, sushi rice, and crunchy vegetables, all topped with teriyaki sauce.


Ingredients

Scale
  • 1 lb salmon fillet
  • 1 cup sushi rice
  • 2 cups water
  • 1/4 cup soy sauce
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon sesame oil
  • 1 avocado, sliced
  • 1 cucumber, sliced
  • 1 carrot, shredded
  • 1 green onion, sliced
  • Sesame seeds for garnish
  • Nori sheets (optional)

Instructions

  1. Rinse the sushi rice under cold water until the water runs clear.
  2. Combine the rinsed rice and water in a pot, bring to a boil, then simmer until the rice absorbs the water; let it sit covered for 10 minutes.
  3. In a bowl, mix soy sauce, teriyaki sauce, and sesame oil; marinate the salmon fillet for 10-15 minutes.
  4. Heat a skillet over medium-high heat and cook the salmon for 4-5 minutes on each side until cooked through.
  5. Fluff the cooked rice and let it cool slightly.
  6. Assemble the bowl starting with sushi rice, topped with flaked salmon, avocado, cucumber, and carrot.
  7. Garnish with sliced green onions and sesame seeds; serve with nori sheets if desired.

Notes

For a spicy kick, add sriracha or chili flakes to the marinade. Customize vegetables to your preference.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 60mg

Keywords: salmon, sushi bowl, teriyaki