Description
A healthier, delicious alternative to traditional fried wings, featuring crispy chicken wings coated in Parmesan and spices, made effortlessly in an air fryer.
Ingredients
Scale
- 2 pounds chicken wings
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon pepper
- Your favorite spices (optional)
Instructions
- Preheat your air fryer to 400°F (200°C).
- Toss the chicken wings with garlic powder, paprika, salt, and pepper in a large bowl.
- Arrange the wings in a single layer in the air fryer basket.
- Cook the wings for 25-30 minutes, flipping halfway through.
- Add the grated Parmesan cheese to the cooked wings and toss immediately.
- Serve hot with your choice of dipping sauces.
Notes
For twist, try adding buffalo sauce after cooking or substitute Parmesan with Pecorino Romano.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 6 wings
- Calories: 380
- Sugar: 0g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 130mg
Keywords: air fryer, chicken wings, appetizer, Parmesan, game day